Express dinner: tofu, greens and chicken broth. A quick, healthy and comforting meal for the whole family.
In the evening, when you're feeling hungry and lacking ideas, there's nothing like a quick, healthy, comforting meal.
No need to spend hours in the kitchen: with a few ingredients from the fridge and a jar of Mon Bouillon broth, you can prepare a complete dinner for the whole family.
Why do we love it?
- Practical: ready in less than 15 minutes.
- Nutritious: rich in protein (tofu and broth), fiber (vegetables) and minerals.
- Comforting: a real warm and tasty bowl that appeals to everyone.
Ingredients (serves 2-3)
- 1 block of tofu
- 200 g green vegetables (fresh or frozen: broccoli, green beans, spinach...)
- 150 g buckwheat noodles (or rice noodles)
- 1 jar Mon Bouillon chicken stock
- Soy sauce, sesame oil (optional)
- Coriander or chives for the finishing touch
Preparation
- Heat the stock in a large saucepan.
- Add the diced tofu and vegetables. Simmer for a few minutes.
- Cook the noodles separately, then stir them into the broth.
- Season with a little soy sauce or sesame oil if you like.
- Serve hot, garnished with fresh herbs.
In just a few minutes, you've got a balanced dish that ticks all the boxes: quick, healthy and ultra-comforting. The perfect dinner for busy evenings!
