Forget the 10 a.m. fatigue blues!

A salty, protein-packed breakfast, accompanied by a mug of hot broth, helps stabilize blood sugar levels, support concentration and nourish the body first thing in the morning.

Here are three simple and delicious ideas to vary the pleasures according to your desires.

1. Soft-boiled egg, ghee and fresh herbs on toast + chicken broth

A balanced, satiating classic. The ghee provides good fats, the egg supplies quality protein, and the chicken broth aids digestion.

Ideal for busy mornings or after a workout.

2. Avocado, hard-boiled egg and lemon drizzle on toast + beef broth

A combo rich in good fats and iron, perfect for busy days.
Avocado nourishes the body, lemon awakens the taste buds and beef broth provides essential minerals.

3. Fried eggs, smoked salmon and avocado + veggie broth

A complete meal, rich in omega-3 and vegetable proteins.
Veg broth completes the meal with mineral hydration and a delicate umami taste.

Why combine broth with breakfast?

• Rich in collagen, minerals and amino acids
• Easy to digest, it supports the intestinal microbiota
• Provides long-lasting satiety without heaviness

A simple, warm and nourishing ritual to start the day - naturally.