There are days when the body calls for a break. Not a diet, not a restriction... but simply a moment to gently regenerate. At such moments, a cup of hot broth becomes much more than a meal: it's a gesture of care.

A simple, comforting recipe

In a large bowl of homemade broth or Mon Bouillon, add :

• A dash of lemon juice
• A pinch of salt
• A few fresh herbs (parsley, chives, coriander...)

And that's all there is to it. Light yet nourishing, moisturizing and rich in essential minerals.

The benefits

• Soothe digestion thanks to gelatin and glycine in bone broth.
• Hydrate the body and provide natural electrolytes.
• Comfort the spirit with the warmth and simplicity of a ritual.

Savour it slowly and calmly. It's a way of thanking your body for all it does every day.