Bone marrow is kind of like the butcher's hidden treasure.

Often very affordable—sometimes even practically free—few people think to ask for it. And yet, it’s an ingredient that’s delicious, nutritious, and full of potential.

The concept couldn't be simpler: pop it in the oven, season it, and enjoy.

In just a few minutes, the marrow becomes melt-in-your-mouth, warm, and almost buttery. Served on a slice of toast with a pinch of fleur de sel, it’s a real treat.

But what we love even more is that the recipe doesn't stop there.

Why cook marrow bones?

Because they let you make two recipes with just one ingredient.

First, enjoy the deliciously rich roasted marrow.
Then, save the bones to make homemade broth.

It’s a simple way to cook with more flavor, more common sense, and, above all, less waste.

Recipe: Roasted Marrow Bones

Ingredients
‍
- 4 marrow bones
- Salt
- Pepper
- Fleur de sel
- Bread for toasting

Preparation
‍
1️⃣ Preheat the oven to 220°C.
2️⃣ Place the marrow bones on a baking sheet, marrow side up.
3️⃣ Season lightly with salt and pepper.
4️⃣ Bake for 15 to 20 minutes, until the marrow is tender.
5️⃣ Serve immediately on toasted bread with a pinch of fleur de sel.

The little extra

Be sure not to throw away the bones after cooking.

Save them to make homemade broth. You’ll extend the enjoyment, avoid waste, and get even more out of an ingredient that’s often overlooked.