Adapt your diet to the 4 phases of the cycle: warmth, vitality, detox and gentleness... with broth as your key ally.
Ayurvedic broth with turmeric, cinnamon and ginger: a simple ritual to soothe digestion and the mind.
Hot broth, lemon and herbs: a light, nourishing and comforting break to say thank you to your body.
Express carrot & tortellini soup with beef broth: quick, anti-gaspi and comforting for the whole family.
Express dinner: tofu, greens and chicken broth. A quick, healthy and comforting meal for the whole family.
Anti-waste tip: a chicken broth that transforms into two delicious, nutritious and zero-waste meals.
